I am a Yoga Alliance certified yoga instructor with ten years self-practice. I pride myself on my ability to build effective relationships with students of all backgrounds and skill levels. I place great emphasis on proper alignment, hands-on adjustments, posture deepening and learning to work with the body in a more skillful and effective way. I aim to inspire others to improve their physical and mental wellness through yoga, pranayama, meditation and sound healing.
Dear Yogi,
Finding your journey can be challenging but with patience and curiosity, you will discover what serves you and nurtures your personal growth.
I cannot recall the transformative moment where my yoga journey began or pinpoint an exact moment in time where it became a part of my life. It became a part of my life in a natural and organic way. Yoga and I found each other and became instant friends and it was the perfect prescription to my life. It was a way for me to develop both my physical and mental health and it became my go to self-care method.
My discovery and relationship to yoga was so intuitive and fluid and I am very grateful to have found something that fosters my personal evolution every day. Please join me in my evolution and let us evolve together!