WORK WITH ME
Hi! My name is Sasha and I am a Yoga Alliance certified yoga instructor with ten years of self practice. I pride myself on my ability to build relationships with students of all backgrounds and skill levels. I place great emphasis on proper alignment, hands-on adjustments, posture deepening and learning to work with the body in a more skilful and effective way. I aim to inspire others to improve their physical and mental wellness through yoga, breathing techniques, meditation and sound healing.
Whether it is at your home, at a studio or online, the class will be tailored to your needs.
CORPORATE YOGA & EVENTS
Yoga helps to reduce stress and tension, increase energy and improve focus on concentration.
Download my corporate yoga pack here for more information.
Looking for a different way to celebrate a special occasion?
Yoga is a great way to create a memorable experience whether you are celebrating a birthday, wedding, bachelor/ette party or any other occasion.
Book me to teach at your location.
Using music and vibrations to improve emotional health and well-being. Read more.